WHAT DO YOU WANT IN YOUR LOVE LIFE?

Romance and intimacy…

 

 

WHAT DO YOU WANT IN YOUR LOVE LIFE?

Joy and excitement…

 

 

 

 

 

WHAT DO YOU WANT IN YOUR LOVE LIFE?

Respect, trust, and understanding…

You can have the love you want.

Counseling can revive your relationship.

Learning to understand and accept your differences

can help you can grow and thrive together. 

Are you struggling with 

  • Communication challenges

  • Blame or criticism

  • Feeling taken for granted

  • Distance or disconnection

  • Past hurts that keep resurfacing

By identifying the patterns that fuel the cycle of fighting, you can shift the dynamic.

Sometimes we are hurt in relationship, and we can heal in relationships too.

Conflict sheds light on what needs attention and can actually deepen your connection.

Exploring your patterns with family or prior partners can reveal your expectations about love or relationships.

You can reconnect from a place of kindness and curiosity.

Underlying every complaint is a longing for love or happiness.

Silence or defensiveness stems from a need for acceptance or safety.

Speaking and listening with your heart will deepen empathy and understanding.

Relationship counseling can help you gain clarity and create more of what you’re wanting.

Passion

Intimacy

Companionship

Cultivating healthy relationships

  • Identifying and expressing needs or wants

  • Setting and respecting boundaries

  • Caring for yourself with the same tenderness you give to loved ones

  • Renewing your friendship, fondness, and admiration for each other

  • Managing the everyday stresses of life or work

  • Working as a team to address challenges together

Navigating changes together

  • Starting new chapters, like marriage or parenthood

  • Honoring each other in separations or divorces

  • Processing grief or loss

  • Bringing together families or friends

  • Exploring polyamory

I support people in

  • Straight or LGBTQIA relationships

  • Monogamous, polyamorous, open, or alternative relationships

  • Multiheritage or interracial relationships

Schedule your free 20-minute phone consultation

You can tell me about what you’re seeking. We'll talk through any questions you have. Together, we’ll discuss your options and help you figure out the next steps. I offer in-person sessions in Berkeley and online therapy throughout California.

Jess@BerkeleyHolisticTherapy.org

(510) 545-3360