FINDING FREEDOM

To feel whole and at peace

FINDING FREEDOM

 To love fully and deeply

FINDING FREEDOM

To be joyful and playful

FINDING FREEDOM

 To be unapologetically you

FINDING FREEDOM

To live out loud

FINDING FREEDOM

To laugh or cry together

FINDING FREEDOM

 

To celebrate diversity

You can have more FREEDOM in your life and relationships.

Let’s talk about what matters most to you.

Do you worry that you’re:

  • Barely keeping it together and afraid of falling apart?

  • A fraud or impostor because you have to hide parts of yourself to belong?

  • Unworthy or undeserving even though you long for deep connection?

  • Not good enough no matter how hard you try?

  • Never going to be fully seen and understood even by those closest to you?

It can be so isolating, but

you don’t have to go through this alone.

Imagine what it would be like to:

  • Have fulfilling relationships that support, nourish, and inspire you.

  • Be true to yourself and feel confident and at ease.  

  • Feel engaged and alive at work.

  • Love your life! 

Who I work with

I work with youth, adults, couples, alternative relationships, and family units of all kinds. I especially enjoy working with:

  • POC (people of color)

  • LGBTQ and gender expansive

  • 1st and 2nd generation Americans

  • People with disabilities

I specialize in working with tech professionals, who feel overworked and undervalued. Even though you deliver great results, it can be frustrating when management does not recognize your unique strengths and skills. As a design and engineering consultant, I understand how hard it can be to navigate a high-pressure job, culture fit, and the impacts on personal life. Let's talk about how I can support you.

Jess is a powerful advocate for LGBTQ and POC communities and has left a legacy improving diversity, equity, and inclusion at our workplace. As a therapist, Jess is able to hold the multiple identities and experiences of clients with a great deal of compassion, warmth, and care. Anyone looking for a therapist who combines passion for social justice with healing would love to work with Jess!

Katrina Mautner

Associate Marriage & Family Therapist

Schedule your free 20-minute phone consultation

You can tell me about what you’re seeking. We'll talk through any questions you have. Together, we’ll discuss your options and help you figure out the next steps. I offer in-person sessions in Berkeley and online therapy throughout California.

Jess@BerkeleyHolisticTherapy.org

(510) 545-3360